Thin hair. How to care for thin hair: nutrition, masks, styling. Thin hair care products
Owners of fine hair in the world is not so little – almost all women of our country, as well as many countries in Europe, are forced to solve this problem all their lives. Women of the East were much luckier: their hair is usually thick, strong and shiny, thanks to the peculiarities of nutrition, as well as special heredity. Of course, the amount of hair is approximately the same for both, and others, but the thin hair does not look so healthy, beautiful and well-groomed. The delicacy of their owners is that they deliver a lot of hair: they are too soft, naughty, often get confused, electrified, dry, break and split. They look like such hair, especially with insufficient care, not too attractive, sometimes reminding straw or cobwebs.
Making hair thicker is unlikely to work, but proper care and patience can help, and thin hair will feel much better, and the hair will be beautiful and expressive.
Care for Thin Hair: Nutrition
Care for thin hair is complicated, because they are more aware of all the aggressive effects – both external and internal. Nutrition, care and strengthening of fine hair require a particularly careful attitude, and of course, enough time. It is very important to monitor nutrition, to avoid stress and infectious diseases: it is worth catching a cold or getting upset, as the hair reacts immediately, and this immediately affects their appearance. Be sure to include foods rich in vitamins A, E, C, H, group B, as well as the necessary minerals – iron, zinc, calcium, sulfur, silicon, selenium.
Wash fine hair: shampoos and balms
Thin hair should be washed only with soft water – it gets worse from the tap water. Use well or purified mineral water (without gas), or at least boil water from the tap. When choosing a shampoo, pick it for the scalp, because the health of the skin and hair is one.
Carbonated mineral water can be rinsed with hair, adding a tablet of pharmacy calcium – it will make your hair almost twice as thick. You can also add ordinary vinegar to the water for rinsing, but it’s better to have fresh lemon juice.
But to use shampoos with conditioner, or balms-conditioner are not recommended: thin hair from it can stick together, and it will not be possible to make a normal hairdo. Means for the care of fine hair also should not contain fat. There are special means that give the hair volume, and after using such a means, the hair needs to be carefully and gently combed.
It is better to use natural rinsers: a decoction of chamomile, plantain, sage and even beer. Very much help thin hair mask against fragility, contributing to growth and strengthening. They need to be done at least 2 times a week, but regularly.
Masks for fine hair
Before you wash your hair, use hair masks with egg yolks, yogurt and fatty yogurt, sour cream, white clay. Masks based on oils: olive, linen and castor, with the addition of cognac or lemon juice, also have a beneficial effect on thin hair.
Here you have to try and experiment, although there are ready-made recipes, as well as ready-made cosmetic hair masks that can be bought in stores. Nevertheless, using different combinations and choosing different options, you can find your own mask, suitable exactly for your hair.
Adding in any mask essential oils – lemon, orange, rosemary or ylang-ylang, you can give your hair a healthy shine. You can also buy in the pharmacy oil solutions of vitamins – A, C, D and others, to make the hair stronger, but the intake of these vitamins from the inside is much preferable.
When you dye your hair, at home or in a hair salon, they experience stress, which can be removed with the help of an egg-honey mask. It is necessary to take 2 egg yolks, a spoonful of honey and a spoon of vegetable oil, preferably linen or olive, mix and apply to the hair for 30 minutes. This will help them to recover after the staining procedure.